Sweet and Deadly: How Coca-Cola Spreads Disinformation and Makes Us Sick
Murray Carpenter
July 13, 2025
Journalist Murray Carpenter has authored the book Sweet and Deadly – How Coca-Cola Spreads Disinformation and Makes Us Sick.
He cited a growing body of research showing that sugar-sweetened beverages are a leading cause of U.S. ill-health. Coca-Cola [originally named for an ingredient you can guess – FSR] is a big part of that picture. This is a major global company with $47 billion in annual revenue, $300 billion market value, and 21 “billion dollar brands.”
Carpenter said chronic “diseases of lifestyle” are becoming more endemic. Obesity a big part of this. He noted that drinking one 12 ounce can of Coke daily increases the risk of Type 2 Diabetes by 25%.
That can has 39 grams of sugar. A 20-ounce can has 65 grams, and Carpenter showed a plastic bag holding that much sugar. He could hardly lift it (slight exaggeration; but it’s a lot of sugar).
It was also noted that Coke has a lot of caffeine — in fact, sodas comprise a bigger share of global caffeine consumption than coffee and tea.
Carpenter asserted that Coca-Cola has followed the “tobacco playbook,” a public relations strategy to counter scientific information. Other examples are Exxon Mobil and Purdue Pharma.
A further relevant strategy is “price mixing,” offering the product in containers of different volumes, including “mini-cans,” the aim being to get the most money per unit of volume.
Another problem ingredient endemic in modern food products is high fructose corn syrup — it’s very abundant and cheap (and makes things taste good). But in health terms, calorie-for-calorie it’s worse than plain old sugar, because the body metabolizes it differently.
Asked about Diet Coke, Carpenter said he strongly favors it as a halfway-house alternative to the Full Monty. However, he said it tricks the brain into thinking it’s getting sugar, and pointed out that it actually has more caffeine than regular Coke.
Recap prepared by Frank Robinson
